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Emotional Reset Pack – Guided Meditations for Anxiety, Emotional Release & Calm

Price

$38.00

Created for real life — short meditations you’ll actually use.

 

Calm your nervous system. Release anxiety. Come back to yourself.

 

When you’re feeling emotionally overloaded, anxious, or out of balance, you don’t need more information — you need relief. 

 

Emotional Reset is a short, powerful collection of guided meditations created by Paula, designed to help you gently release emotional weight, quiet anxious thoughts, and restore energetic balance.

Each meditation is intentionally kept short so you can actually use it — even on busy days — while still delivering real calming and grounding effects.

 

What You’ll Experience

 

  • A calmer nervous system

  • Emotional release without overwhelm

  • Reduced anxiety and mental noise

  • A stronger sense of grounding and inner steadiness

  • A feeling of coming back into balance
     

What’s Inside This Guided Meditation Pack

 

✨ A Quick Chakra Balance (7:40)
A fast, grounding reset to realign your energy when you’re feeling scattered or off.
 

🌧️ Acknowledging Your Emotions in the Rain (9:07)
A gentle emotional healing meditation that allows feelings to move through safely — without forcing or analysing.
 

🏖️ Beachside Renewal (14:18)
A deeply calming visualisation to soften your body, slow your thoughts, and restore emotional clarity.
 

🌬️ Releasing Anxiety (8:14)
Designed to ease anxious energy and bring your system out of fight-or-flight.
 

🕊️ Releasing Fear (10:00)
Supports the release of fear held in the body and helps you reconnect with a sense of safety and inner calm.
 

This meditation pack is ideal if you
 

  • Feel anxious, overwhelmed, or emotionally drained

  • Struggle to switch off or relax

  • Want guided meditations that actually fit into real life

  • Are drawn to energy-based or emotional healing

  • Want calm, clarity, and balance without fluff
     

How to Use
 

  • Choose one meditation when you need relief

  • Listen at home, in bed, or during quiet moments
     

🎧 Format: Digital guided meditation audio (MP3)
📥 Instant download – listen anywhere, anytime
🧘 All meditations guided by Paula
 

Why These Meditations Work
 

These guided meditations are created by Paula using a blend of grounding, emotional awareness, and energy-based practices, allowing your system to settle naturally rather than forcing change.

They’re gentle, effective, and designed to meet you where you are. 

Quantity

Terms of Purchase

Thank you for supporting Evelynn Road! To make sure everyone enjoys these practices safely and fairly, please follow these simple guidelines:

  • Personal Use Only: These meditations are for your own growth, healing, and enjoyment.

  • No Selling or Reselling: You may not sell, trade, or distribute these files in any way.

  • No Commercial Use: These meditations cannot be used in your business, classes, or services.

  • Respect the Work: Please don’t copy, reproduce, or upload these meditations online.

By using these meditations, you’re agreeing to these guidelines. Thank you for respecting the work and helping keep this space safe and sacred for everyone.

Return and Refund Policy

All meditation bundles are digital downloads. Due to the nature of these products:

  • No returns or exchanges are possible.

Please make sure you select the bundle you want carefully before completing your order. Once purchased, your downloads are immediately available for personal use.

Thank you for understanding and supporting our work.

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